Korean cuisine varies by season. Here's what's available and safe during your recovery period.

Spring (March-May)

Safe Options

  • Naengmyeon (cold noodles) - easy to eat
  • Fresh vegetables
  • Light soups
  • Bibimbap (without spicy sauce)

Caution

  • Spicy spring kimchi
  • Hard raw vegetables if jaw surgery

Summer (June-August)

Safe Options

  • Samgyetang (ginseng chicken soup)
  • Cold noodle dishes
  • Watermelon and fruits
  • Light meals

Benefits

  • Cold foods help with swelling
  • Hydrating fruits available
  • Light eating easier

Fall (September-November)

Safe Options

  • Warm soups and stews
  • Sweet potato dishes
  • Pear (good for recovery)
  • Nutritious fall vegetables

Ideal Season

  • Weather comfortable
  • Harvest season nutrition
  • Warming foods for healing

Winter (December-February)

Safe Options

  • Hot soups (excellent for recovery)
  • Juk (porridge varieties)
  • Mandoo (dumplings - soft)
  • Hot tea options

Benefits

  • Warming foods promote circulation
  • Soup-based meals soft and nutritious
  • Citrus fruits available

Year-Round Options

Always Safe

  • Juk (porridge)
  • Steamed eggs
  • Tofu dishes
  • Rice and simple banchan

Delivery Apps

  • Yogiyo
  • Baemin (Baedal Minjok)
  • Coupang Eats
  • Most have English options