Proper sleep positioning is crucial for healing and results. Here's how to sleep after various Korean procedures.

General Principles

  • Elevation reduces swelling
  • Avoid pressure on surgical areas
  • Protect incisions from friction
  • Comfort promotes healing sleep

Facial Procedures

Rhinoplasty

  • Sleep on back only (2-4 weeks)
  • Head elevated 30-45 degrees
  • Wedge pillow or multiple pillows
  • Avoid side sleeping completely

Eyelid Surgery

  • Back sleeping preferred
  • Head elevated first week
  • Side sleeping okay after 1-2 weeks
  • Avoid face-down

Facial Contouring

  • Back sleeping only (4-6 weeks)
  • Compression garment during sleep
  • High elevation first weeks
  • Travel pillow can help positioning

Fat Grafting (Face)

  • Back sleeping essential
  • Avoid pressure on grafted areas
  • Elevated position
  • 4+ weeks careful positioning

Body Procedures

Liposuction

  • Depends on area treated
  • Wear compression during sleep
  • Avoid lying on treated areas initially
  • Position for comfort

Breast Surgery

  • Back or slight incline
  • No stomach sleeping
  • Supportive bra during sleep
  • Side sleeping after 4-6 weeks

Tummy Tuck

  • Bent position initially
  • Recliner chair often recommended
  • Gradually straighten over weeks
  • Pillow under knees helpful

Sleep Aids

Recommended Products

  • Wedge pillow
  • Travel/neck pillow
  • Body pillows for positioning
  • Recliner chair option

Tips for Better Sleep

  • Take prescribed sleep aids if needed
  • Create comfortable setup before surgery
  • Practice position before procedure
  • Expect some adjustment period